How Obesity Affects Your Joints and Spine: A Complete Guide for Wakad and Pune Residents
Obesity increases pressure on the knees, hips and spine, which speeds up cartilage wear and causes chronic back pain. Every […]
Knee Pain
Knee Pain: Surgery or Physiotherapy? A Pune Guide
Last updated: July 2026 Key Takeaways Most knee pain in Pune is treated without surgery using physiotherapy and medication.Surgery is
Locking and Unlocking of Knee Joint: What It Means and When to See an Orthopedic Doctor in Pune PCMC
locking and unlocking of knee Joint occurs when the joint physically cannot straighten or bend past a certain angle, most
Why Do My Knees Hurt More in Winter? Causes & Relief Tips for Pune Residents
Key Takeaways Knee pain in winter in Pune affects thousands of residents each year — and it’s not just older